Unpolished 22: An Unpolished Journey Interview with Emily Chipman

“It felt so much better to give it a try then to keep suppressing what was inside of me. . . We are so capable, more capable than we even know. Be brave and just go for it.”

In our second installment of the Unpolished Journey, we have an inspiring conversation with Emily Chipman, founder of Doliray Swimwear. As a wife and mama of four young girls, Emily was looking for a creative outlet and found it in quite the unconventional place that originally felt impossible. She talks to us about how she didn’t ever think she could be capable of doing something like this until she learned to shift her mindset and began to talk about her dream as if it were her reality. Emily shares the lessons she’s learned as she navigated the unfamiliar world of manufacturing and how a combination of bravery, determination, and the willingness to be repeatedly embarrassed is how she approaches her entrepreneurial journey. We also discuss how she manages everything going on in her life to make time for what needs to get done, how she handles both good and bad days, and why she’s driven to set an example for her girls of showing them that anything is possible.

If you want to feel confident and comfortable this summer, check out the rompers and swimming suits on www.doliray.com. Unpolished listeners get a 10% discount with the code UNPOLISHED10 at checkout! And make sure to follow @dolirayswimwear on Instagram and Facebook for some refreshing real talk in your feed.

Are you interested in sharing your Unpolished Journey with us? We’d love to chat. Send an email to hello@unpolished.community to get the process started!

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 21: The Struggle is Normal

We continue our discussion around being stuck in the mud and the discomfort of transitions. The struggle of the extreme highs and lows we’re experiencing is a challenge we constantly battle. We talk about how our primitive brains want to keep us safe, how we get to decide what is true is for us, and the importance of celebrating the process.

We want to spark more conversations on the reality of this process, so people have more examples of what this journey is like (and particularly the incredibly challenging early stages). So share with us: what does the entrepreneurial experience feel like for you? Shine a light on the reality of your process so we can all learn from and support each other.

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 20: An Unpolished Journey Interview with Harper Spero

“There’s a lot of pressure to do things a certain way, and I’m doing my best to not let that prevent me from doing things the way I want to do it.”

In our first installment of The Unpolished Journey, we’re excited to chat with Harper Spero, a business coach and consultant from New York City. We talk about her journey from the corporate world to the entrepreneur world, her evolution as a coach, the fears she faced in building her business, and how she balances a chronic health illness with solopreneur life. Harper shares what she’s learned through taking risks, why being yourself is so hard but so important, and why getting clear on who your people are is so key to finding success.

To learn more about Harper and her business, you can check out www.harperspero.com. For our fantastic Unpolished listeners, Harper is offering 10% off any of her Breakthrough Sessions with the promo code UNPOLISHED: http://www.harperspero.com/breakthroughsessions/

Are you interested in sharing your Unpolished Journey with us? We’d love to chat. Send an email to hello@unpolished.community to get the process started!

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 19: Stuck In The Mud

It’s no fun feeling like you’re stuck in the mud, but that’s the point of the entrepreneurial journey we find ourselves on. We dive deep into the muck in this episode and explore all the ways we’re experiencing this in our lives. We look at how the hard parts are connected to the good parts much like when an acorn falls from a tree and has to be buried in the mud before it can sprout new life. We also discuss our daily battle with social media, and how we can find ways to better manage our time and use it as a vehicle for our expressing our authenticity instead of becoming attached to the likes and engagement (or lack thereof!)

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 18: Joy Hangovers and Gratitude

Have you ever thought that you can be grateful for something and appreciate what it offers to your life, even if you really don’t like that thing (like taxes or a corporate job)? This nugget of wisdom comes out of a discussion around a joy hangover Stacy experienced for the first time. We talk about what this looks like in each of our lives and how it relates to:

  • The human tendency to categorize things as black and white
  • Why zebras don’t get ulcers (great book if you haven’t read it: https://www.amazon.com/Why-Zebras-Dont-Ulcers-Third/dp/0805073698)
  • The undercurrent of anxiety from being a human and processing so much information each day
  • The need to live from a conscious place as technology and the modern world we live in makes it much harder to live by instinct and default
  • The importance of paying attention to signs and listening for feedback
  • Giving the hard stuff a purpose

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 17: When the Work Doesn’t Feel Productive

What happens when working doesn’t feel like work? Is it a sign that you’re not actually being productive? Or does it mean that you’re actually accomplishing a step on the path to your larger goal(s)? In this episode we talk about:

  • How to feel productive and accomplished when you’re doing something that doesn’t feel like work
  • The idea of gamification to create milestones that make you feel progress in your business
  • How to structure and label your time to acknowledge what’s contributing to your overall goals
  • Why it’s important to ask yourself what feels right in this moment
  • The need to train your brain to get out of “should” mode
  • The need to balance doing the things that are energizing to fuel you to do the things you don’t love (like folding laundry!)
  • Getting curious about what money we’re leaving on the table by not investing
  • Training our brain to have an abundance mindset

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 16: Getting Out of Our Own Way

Why is it that we are often our own worst enemies? It can be so hard to acknowledge our own strengths and is often why we all tend to seek validation from others. In this episode, we talk about how this applies to Sarah’s current calling to try something new in her business and how she has a choice to listen to the calling or the insecurities it triggers. We discuss how uncomfortable it can be to acknowledge and own our gifts and why this leads us to self-sabotage our efforts. We also talk about how all of our decisions are rooted in either fear or love and how our choices can be clouded by our fear of expectations not being met.

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 15: Let It Unfold

Have you ever noticed how decluttering the physical space of your home can create fresh space in your life to invite in something new? Sarah shares an update on the impact of her big purge and we discuss how timing and fuel are the key ingredients to make something like this actually work. When we address what we need in each moment, our lives can feel so much different. Stacy shares her experience owning her needs on a recent business trip and how the idea of unfolding is resonating with her. We talk about the difference between letting something unfold vs. being lazy and how important it is to recognize what our sun, soil, and water are in our lives as we let things feel easy and simply wait for them to bloom as they are meant to.

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 14: Fear and The Inner Critic

This week is all about the nagging, negative voice in our ears called the Inner Critic. It tends to get louder when we start stepping into something new and it likes to find sneaky ways to distract and dissuade us with fear and that not-good-enough feeling. We talk about finding ways to take the pressure off and ways to work with the fear. We also discuss how we’ve found that setting intentions and taking action is often the open door that fear enters through. We end with a helpful exercise to combat this that involves finding the learning in the worst case scenario.

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 13: Decluttering

Have you ever noticed a connection between the amount of clutter in your life and the level of chaos you feel? This episode dives into the energy of clutter as we talk about the massive purge Sarah is about to take on in her life. We talk about the art of decluttering, how we hold on to ideas and things far past their usefulness, why letting go of mental clutter is so much harder, and more. Sarah offers a new perspective on how we can relate to other people triggering negative emotions and the learning opportunities found within these uncomfortable moments.

Books referenced:

Mari Kondo, The Life-Changing Magic of Tidying Up: https://konmari.com/products/books/

Tosha Silver, Outrageous Openness:  https://toshasilver.com/products/outrageous-openness

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community