We all find ourselves saying “I don’t have enough time”, but is that really true? When we really think about it, we actually end up wasting a lot of time—from mindlessly looking at our phones, to being uncomfortable with doing nothing, or even getting caught up in thoughts that aren’t productive. In this episode, we talk through ways of minimizing the anxiety around wasting time and commit to testing out small ways in which we can each be more productive and add more balance to our lives.
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Sarah Carpenter/ Candelera Coaching http://www.candeleracoaching.com/
Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/