Unpolished 31: Confronting Our Privilege/Part 2

Continuing the conversation we started last week, this episode looks at how our privilege shows up in the context of trying to build businesses in the wellness and coaching worlds.

We start by discussing themes from @andrearanaej’s The Color of Wellness class including the lack of diversity we see, elitism, the difference between survival and having/wanting wellness, and the difference between equality and equity.

We talk about how blame arises when we feel shame or guilt about privilege, and how important it is for us to instead confront the discomfort and do the work in order to use our privilege for good in the world.

We know this is a complex conversation, and we want to keep this dialogue open so we can all learn from each other. The first place to start is by examining our own contribution to the larger problem.

We would love to hear your voice – please reach out and share your experience with us and let us know if you’d like to join an upcoming episode to continue the conversation.

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 30: Confronting Our Privilege

This is the start of a much bigger conversation. This episode is our first step in recognizing the privilege we both are afforded, how that shows up in our lives, and what we can do to start to process it. The most powerful place for us to start is self-awareness. We can’t take action until we recognize in ourselves our own biases and privileges and see how we are contributing (even unconsciously) to the problem.

The world changes when we change. We must do the uncomfortable work, to be honest with ourselves about what this truly looks like for each of us. Our guilt and shame are not productive and are certainly not going to help anyone.

We often don’t understand the influence we have, so it’s important to do the work and use our voice to speak in support of others who may not have that same privilege. So this is the start of our commitment to dive deeper into this, and we are sharing this conversation in the hopes that it will spark the same within you. Discomfort is part of the process, and it’s not a reason to turn away—it’s a sign to lean in and do the work.

This is your reminder to pause and reflect on what’s important in your life—where can you do better and help make the world a better place?

Here are the resources we mention in this episode:

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 29: An Unpolished Journey Interview With Reelika Schulte

“Be confident in your message. Know that there are people out there who need to hear what you have to share. Something that may be common sense to you, may be life-changing to someone else.”

In this episode of the Unpolished Journey, we talk to Reelika Schulte, an international business coach with an honors degree in business, and the founder of Design Dream Lifestyle, where she teaches women from around the world how to use their life experiences to launch their own thriving online coaching business.

Reelika shares her story of working a corporate job as a single mom, to launching a finance blog that turned into her own business which allowed her to have a more flexible schedule. We talk about the roadblocks she faced around putting herself out there, attracting clients, and taking on debt while learning to live more modestly as she pursued her dream.

We discuss how sometimes we feel like we have to be focused on a million things, but if we instead pick one or two things to give our full attention to and master those, that’s when we’ll have a breakthrough.

We also talk about the importance of asking for help and how getting support is one of the most powerful things you can do for your business. As women, we often feel like we have to do everything ourselves, but it’s critical to identify where we can save time and finances and be willing to ask for creative help on all types of things.

You can learn more about Reelika and check out her free Masterclass on building a successful online business here: http://www.designdreamlifestyle.com

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 23: The Power of Surrender

This episode begins with a conversation on the need to surrender and how it can actually be a good way to pause and enjoy what is right in front of us. We talk about how to approach this from a place of empowerment and remind each other that we can even be frustrated about things we are grateful for. Changing our perspectives is one of the most powerful things we can do, but changing how our brains automatically respond to things is a hard (but worthy) task to take on. We end the conversation with a discussion on the culture of busyness we find ourselves in and talk about how we don’t have to wait to have something in our lives that will make us happy but actually enjoy this moment.

We challenge each other to be open to possibility instead of finding reasons to say we can’t do things. So join us in our challenge…what would happen if you focused on saying “yes, AND” instead of “yes, BUT” to things that appear in your life?

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter / Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein / Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 22: An Unpolished Journey Interview with Emily Chipman

“It felt so much better to give it a try then to keep suppressing what was inside of me. . . We are so capable, more capable than we even know. Be brave and just go for it.”

In our second installment of the Unpolished Journey, we have an inspiring conversation with Emily Chipman, founder of Doliray Swimwear. As a wife and mama of four young girls, Emily was looking for a creative outlet and found it in quite the unconventional place that originally felt impossible. She talks to us about how she didn’t ever think she could be capable of doing something like this until she learned to shift her mindset and began to talk about her dream as if it were her reality. Emily shares the lessons she’s learned as she navigated the unfamiliar world of manufacturing and how a combination of bravery, determination, and the willingness to be repeatedly embarrassed is how she approaches her entrepreneurial journey. We also discuss how she manages everything going on in her life to make time for what needs to get done, how she handles both good and bad days, and why she’s driven to set an example for her girls of showing them that anything is possible.

If you want to feel confident and comfortable this summer, check out the rompers and swimming suits on www.doliray.com. Unpolished listeners get a 10% discount with the code UNPOLISHED10 at checkout! And make sure to follow @dolirayswimwear on Instagram and Facebook for some refreshing real talk in your feed.

Are you interested in sharing your Unpolished Journey with us? We’d love to chat. Send an email to hello@unpolished.community to get the process started!

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community