Unpolished 25: Getting Personal

This episode almost never saw the light of day—it’s a deeply personal conversation that dives into the complicated emotions that come up on the self-awareness journey. We acknowledge that part of the entrepreneurial path is digging deep into yourself and confronting parts of you that may feel uncomfortable, yet the only option to breakthrough is to simply get curious and see what you can learn. We talk about imposter syndrome, the real me vs. the not real me, what our fear is trying to teach us, and where doubt arises from. Investing in a solid foundation is where we want to focus and acknowledging the need to accept and live in gray areas is how we can move forward.

We’d love to hear from you—what’s the biggest lesson you’ve learned so far on your journey?

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 24: The Little Things Lead to the Big Things

We continue our conversation from previous episodes on the idea of “unfolding” and look at how truly surrendering to this process and noticing how all the little pieces fall into place helps take the pressure off. While this perspective is empowering, it’s certainly not our natural inclination and is a choice we have to continue to make over time by training our brain. We share specific examples from our lives as to how this is showing up for us and explore how even the small or frustrating parts of our experiences are still part of this unfolding process. If we do the work and let go of the outcomes, it’s a much more fulfilling approach.

Our challenge to you this week is to simply put something out there and be curious about what it will teach you. What’s one thing that’s inspired you or you’ve been contemplating? Go do that thing and let us know how it feels.

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 23: The Power of Surrender

This episode begins with a conversation on the need to surrender and how it can actually be a good way to pause and enjoy what is right in front of us. We talk about how to approach this from a place of empowerment and remind each other that we can even be frustrated about things we are grateful for. Changing our perspectives is one of the most powerful things we can do, but changing how our brains automatically respond to things is a hard (but worthy) task to take on. We end the conversation with a discussion on the culture of busyness we find ourselves in and talk about how we don’t have to wait to have something in our lives that will make us happy but actually enjoy this moment.

We challenge each other to be open to possibility instead of finding reasons to say we can’t do things. So join us in our challenge…what would happen if you focused on saying “yes, AND” instead of “yes, BUT” to things that appear in your life?

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter / Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein / Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 22: An Unpolished Journey Interview with Emily Chipman

“It felt so much better to give it a try then to keep suppressing what was inside of me. . . We are so capable, more capable than we even know. Be brave and just go for it.”

In our second installment of the Unpolished Journey, we have an inspiring conversation with Emily Chipman, founder of Doliray Swimwear. As a wife and mama of four young girls, Emily was looking for a creative outlet and found it in quite the unconventional place that originally felt impossible. She talks to us about how she didn’t ever think she could be capable of doing something like this until she learned to shift her mindset and began to talk about her dream as if it were her reality. Emily shares the lessons she’s learned as she navigated the unfamiliar world of manufacturing and how a combination of bravery, determination, and the willingness to be repeatedly embarrassed is how she approaches her entrepreneurial journey. We also discuss how she manages everything going on in her life to make time for what needs to get done, how she handles both good and bad days, and why she’s driven to set an example for her girls of showing them that anything is possible.

If you want to feel confident and comfortable this summer, check out the rompers and swimming suits on www.doliray.com. Unpolished listeners get a 10% discount with the code UNPOLISHED10 at checkout! And make sure to follow @dolirayswimwear on Instagram and Facebook for some refreshing real talk in your feed.

Are you interested in sharing your Unpolished Journey with us? We’d love to chat. Send an email to hello@unpolished.community to get the process started!

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 21: The Struggle is Normal

We continue our discussion around being stuck in the mud and the discomfort of transitions. The struggle of the extreme highs and lows we’re experiencing is a challenge we constantly battle. We talk about how our primitive brains want to keep us safe, how we get to decide what is true is for us, and the importance of celebrating the process.

We want to spark more conversations on the reality of this process, so people have more examples of what this journey is like (and particularly the incredibly challenging early stages). So share with us: what does the entrepreneurial experience feel like for you? Shine a light on the reality of your process so we can all learn from and support each other.

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 20: An Unpolished Journey Interview with Harper Spero

“There’s a lot of pressure to do things a certain way, and I’m doing my best to not let that prevent me from doing things the way I want to do it.”

In our first installment of The Unpolished Journey, we’re excited to chat with Harper Spero, a business coach and consultant from New York City. We talk about her journey from the corporate world to the entrepreneur world, her evolution as a coach, the fears she faced in building her business, and how she balances a chronic health illness with solopreneur life. Harper shares what she’s learned through taking risks, why being yourself is so hard but so important, and why getting clear on who your people are is so key to finding success.

To learn more about Harper and her business, you can check out www.harperspero.com. For our fantastic Unpolished listeners, Harper is offering 10% off any of her Breakthrough Sessions with the promo code UNPOLISHED: http://www.harperspero.com/breakthroughsessions/

Are you interested in sharing your Unpolished Journey with us? We’d love to chat. Send an email to hello@unpolished.community to get the process started!

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 19: Stuck In The Mud

It’s no fun feeling like you’re stuck in the mud, but that’s the point of the entrepreneurial journey we find ourselves on. We dive deep into the muck in this episode and explore all the ways we’re experiencing this in our lives. We look at how the hard parts are connected to the good parts much like when an acorn falls from a tree and has to be buried in the mud before it can sprout new life. We also discuss our daily battle with social media, and how we can find ways to better manage our time and use it as a vehicle for our expressing our authenticity instead of becoming attached to the likes and engagement (or lack thereof!)

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 18: Joy Hangovers and Gratitude

Have you ever thought that you can be grateful for something and appreciate what it offers to your life, even if you really don’t like that thing (like taxes or a corporate job)? This nugget of wisdom comes out of a discussion around a joy hangover Stacy experienced for the first time. We talk about what this looks like in each of our lives and how it relates to:

  • The human tendency to categorize things as black and white
  • Why zebras don’t get ulcers (great book if you haven’t read it: https://www.amazon.com/Why-Zebras-Dont-Ulcers-Third/dp/0805073698)
  • The undercurrent of anxiety from being a human and processing so much information each day
  • The need to live from a conscious place as technology and the modern world we live in makes it much harder to live by instinct and default
  • The importance of paying attention to signs and listening for feedback
  • Giving the hard stuff a purpose

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 17: When the Work Doesn’t Feel Productive

What happens when working doesn’t feel like work? Is it a sign that you’re not actually being productive? Or does it mean that you’re actually accomplishing a step on the path to your larger goal(s)? In this episode we talk about:

  • How to feel productive and accomplished when you’re doing something that doesn’t feel like work
  • The idea of gamification to create milestones that make you feel progress in your business
  • How to structure and label your time to acknowledge what’s contributing to your overall goals
  • Why it’s important to ask yourself what feels right in this moment
  • The need to train your brain to get out of “should” mode
  • The need to balance doing the things that are energizing to fuel you to do the things you don’t love (like folding laundry!)
  • Getting curious about what money we’re leaving on the table by not investing
  • Training our brain to have an abundance mindset

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 16: Getting Out of Our Own Way

Why is it that we are often our own worst enemies? It can be so hard to acknowledge our own strengths and is often why we all tend to seek validation from others. In this episode, we talk about how this applies to Sarah’s current calling to try something new in her business and how she has a choice to listen to the calling or the insecurities it triggers. We discuss how uncomfortable it can be to acknowledge and own our gifts and why this leads us to self-sabotage our efforts. We also talk about how all of our decisions are rooted in either fear or love and how our choices can be clouded by our fear of expectations not being met.

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter Candelera Coaching http://www.candeleracoaching.com/

Stacy Weinstein/ Hello Healing https://www.stacyweinstein.com/

Feel free to reach out to us anytime at hello@unpolished.community