Unpolished Rewind 22: An Unpolished Journey Interview with Emily Chipman

“It felt so much better to give it a try then to keep suppressing what was inside of me. . . We are so capable, more capable than we even know. Be brave and just go for it.”

In this Unpolished Journey Rewind, we have an inspiring conversation with Emily Chipman, founder of Doliray Swimwear. As a wife and mama of four young girls, Emily was looking for a creative outlet and found it in quite the unconventional place that originally felt impossible. She talks to us about how she didn’t ever think she could be capable of doing something like this until she learned to shift her mindset and began to talk about her dream as if it were her reality. Emily shares the lessons she’s learned as she navigated the unfamiliar world of manufacturing and how a combination of bravery, determination, and the willingness to be repeatedly embarrassed is how she approaches her entrepreneurial journey. We also discuss how she manages everything going on in her life to make time for what needs to get done, how she handles both good and bad days, and why she’s driven to set an example for her girls of showing them that anything is possible.

If you want to feel confident and comfortable this summer, check out the rompers and swimming suits on www.doliray.com. Unpolished listeners get a 15% discount with the code unpolished15 at checkout! And make sure to follow @dolirayswimwear for some refreshing real talk in your feed.

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished Rewind 07: The Vulnerability Hangover

Going back a whole year with this week’s rewind! 
Have you ever woken up the day after you’ve done something vulnerable and thought to yourself – oh my goodness, what did I do?! Well, that is what Brene Brown calls a vulnerability hangover. In this episode, we dive deep into this topic and talk about our recent experiences and what we do to recover.
 
We examine the different roadblocks we come up against as we try to take steps forward on our entrepreneurial journeys—fear, our inner critics, the seeking of validation—and we share different ways we can support ourselves to feel more secure with our progress. We can learn from even the smallest actions we take. The vulnerability hangover can be a sign that we’ve taken a big step forward. The key is to continue to ask ourselves: what did we learn from this?

Here’s a great article on the vulnerability hangover: https://www.wsj.com/articles/you-took-an-emotional-risk-now-what-1478536377

And here’s a blog post on how to identify your Inner Critic: http://www.taramohr.com/2012/01/7-ways-to-recognize-your-inner-critic/

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 42: We Get to Choose

There is duality present within every situation—joy and pain, dark and light—and we often forget that we have the power to choose what we see.

Our thoughts create our feelings, not the other way around. When we can learn to focus and choose how we are thinking about things and how we are seeing the world, our feelings then change.

We also talk about the concept of seasons in our lives, how comparison is our default setting, and the need to give ourselves permission to feel the feelings. Happiness is more complicated than a choice. It’s the decision to be happy in the series of tiny choices we make every day.

We’d love to hear from you—how are you choosing happiness today?

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 39: An Unpolished Journey Interview with Dana Malstaff (Part 2)

Success does not find you, you find success.”

Have you listened to last week’s episode yet? Make sure to catch part one of this conversation before diving into today’s episode! In part two, we continue our conversation with Dana Malstaff—the CEO and founder of Boss Mom. Dana is a mother, author, business strategist, podcaster, blind spot reducer, and movement maker. She is the author of Boss Mom: The Ultimate Guide to Raising a Business & Nurturing Your Family Like a Pro. Dana has over 20k students in various courses and community that is over 30K strong. With over 10 years of experience in content creation, marketing, sales, community building, and business strategy, Dana grew the Boss Mom brand into a six-figure business in less than a year. Her Boss Mom Movement is all about losing the guilt when it comes to raising babies and businesses at the same time, and believes that pursuing our passions and building our dreams while including our children in the process, is the best way to build thriving businesses and families.

There are even more wise gems to be found in the second half of our conversation. Listen to this episode to learn:

  • The importance of following the breadcrumbs
  • Why you’re going to overbook yourself and overpromise
  • What happens when you chase the wrong problem, and why it’s so important to talk to someone when you’re going through any kind of transition
  • The need to celebrate what you’re good at, hire people for what you’re not, and find where you waste time
  • Why starting a business isn’t just about finding your passion
  • And more!

Let us know what resonated most with you from this episode. What’s one thing you can tweak about your approach to your business? You can learn more about Dana by visiting www.boss-mom.com

Find out if Dana has a program that is right for you. (Trust us she does)

Raising Your Business

Boss Mom Academy (Join and hang out with Sarah!)

 

 

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Photo Credit: CJ Thomas Photography

 

Unpolished 38: An Unpolished Journey Interview with Dana Malstaff

“Don’t follow your passion, follow your gift.”

In this episode of the Unpolished Journey, we talk with Dana Malstaff, the CEO and founder of Boss Mom. Dana is a mother, author, business strategist, podcaster, blind spot reducer, and movement maker. She is the author of Boss Mom: The Ultimate Guide to Raising a Business & Nurturing Your Family Like a Pro. Dana has over 20k students in various courses and community that is over 30K strong.  With over 10 years of experience in content creation, marketing, sales, community building, and business strategy, Dana grew the Boss Mom brand into a six-figure business in less than a year. Her Boss Mom Movement is all about losing the guilt when it comes to raising babies and businesses at the same time, and believes that pursuing our passions and building our dreams while including our children in the process, is the best way to build thriving businesses and families.

Dana talks to us about some rarely shared stories from her entrepreneurial journey in a refreshingly honest and authentic way. The conversation was so good in fact, that we decided to split it into two episode so you can really sink into the nuggets of wisdom she shared. In this first part, you’ll hear about:

  • The origin story for how her successful business came to be
  • Mom guilt and why it’s OK to want to build your own business
  • Lessons you can learn from seemingly random jobs in the corporate world
  • The importance of understanding your business feng shui
  • Why the idea of following a sewing pattern is critical to understanding how to learn from people and programs you purchase
  • The importance of telling the universe what you want and letting it unfold for you
  • And more!

Let us know what resonated most with you from this episode, and check back next week to hear even more nuggets of wisdom in part two. And in the meantime, to learn more about Dana check out www.boss-mom.com

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Photo Credit: CJ Thomas Photography

Unpolished Rewind 8: Courage Over Comfort

It’s time to rewind to one of our oldies but goodies. Have you listened to this episode yet? 

What happens we finally take that leap and are able to move past our fear? In this episode, Stacy talks about her experience finally doing something that she had avoided for a while, and what happened as a result. We talk about why doing the scary things our intuition is pushing us toward is so important, and how we can view this process as a game instead of a scary mountain we have to climb alone.

Being authentic, vulnerable, and telling our story – whatever that may be in the moment – is all part of the process. The key is to find ways to learn from the experiences and adjust your actions from there. We also remind each other that confidence is not about having all the answers before we do something, and how important it is that we each share our unique gifts with the world. All we need to do is share what we’ve learned on our own paths so far.

We mention how Brene Brown’s work (especially this idea of courage over comfort from her book Rising Strong), and Amy Cuddy’s book Presence is really inspiring and helpful in fighting that fear that comes up for both of us. Both women have TED Talks worth watching:

Amy Cuddy’s TED Talk
Brene Brown’s TED Talk

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 37: A Tornado In Your Face

Things aren’t always supposed to feel good, and things aren’t always supposed to be easy. But, we’re never taught to accept this so when difficult circumstances happen to us it feels “wrong” or “bad”. We also often refer to life as “busy” or “crazy”, but isn’t that exactly what life is all about? Instead, we can choose to feel peace, or choose to feel balanced, and look for all aspects of life instead of focusing on the uncomfortable parts.

It’s important to acknowledge that our lives are not perfect pie charts—life changes often and we need to adjust the requirements we have for what areas need our attention and what we need in order to truly feel balance. Our challenge is becoming aware of what we uniquely need and building the ability to know where and how to adapt to what shows up.

Our reminder to you is that it’s not broken just because it’s not awesome all the time. Becoming comfortable with discomfort is truly a superpower skill worth working on. So our challenge to you this week is to give yourself permission to be okay with wherever you are at right now. How would that change your outlook today?

Resources mentioned in this episode:

Daring Greatly, Brene Brown

Mind Over Medicine, Dr. Lissa Rankin

The Whole Health Cairn

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 36: Wait For It

It’s important to take a moment to celebrate the wins when they happen, regardless of their size. The entrepreneur journey never really looks like what we imagine, and it’s important to remember that it truly is a process. All we can do is take action on whatever is calling us and simply see what happens. When you plant a lot of seeds and take steps to water them, whatever that may look like, you’ll eventually see which seeds are meant to bloom and learn from the ones that aren’t blooming.

By focusing on building trust and authentically sharing the gifts we have to give, everything will somehow come together in the way it is meant to, because there are people out there who need what we have to offer. If we’re honest with ourselves about what works for us and what doesn’t, especially around setting goals, we’ll more easily build the confidence we need to continue the momentum.

It’s also important to be mindful of falling into the trap of doing things just because you think you should be doing them and knowing when something doesn’t feel right. Saying yes to too many shoulds drains our energy and resources and we need to be aware of this so we stop giving power to the “shoulds”. What would happen if we said no? Instead, we can replace “should” with “could” or “want”. What would that look like in your life? Share with us how you’re going to rethink one “should” of yours this week — Why should you be doing it? Is that true? And what could you or want to do instead?

 Here is the link to the FB Live Sarah mentions: 

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 26: An Unpolished Journey Interview With Monica Packer

“People get caught up in not starting something because they don’t think it’s going to be successful. That’s the biggest failure of all—to not even start. Nothing is a failure if it’s leading you to something else or helping you grow.”

In this episode of the Unpolished Journey, we talk to fellow podcaster Monica Packer of About Progress. Monica Packer is a podcaster, writer, and recovering perfectionist.  She is a wife and mother of four young children, living in the San Francisco East Bay. Monica is passionate about empowering women to find, develop, and own their own gifts by refusing to be held back by their fears of imperfection.   

We talk about the messy and stressful process of jumping in and starting something new, what Monica learned about herself from starting a blog and then a podcast, and why it’s important to do and try things in order to discover what our gifts are.

In her work, Monica has found that everyone wants to know what their gifts are, but the purpose is the process of discovering what these gifts are because there isn’t an easy way to know what they look like. We talk about her mission to help women discover their gifts and have confidence in finding the right way to share them with the people who need them most, and acknowledge that it’s so hard to own our gifts, but we do ourselves a huge disservice but not exploring this aspect of our lives.

We also talk about the challenges of social media and the difference between being authentic vs. thinking we need to have something important to say, the struggle of untangling our self-worth from engagement numbers, and the difference between bad vs. good business decisions.

You can learn more about and connect with Monica at www.aboutprogress.com and on Facebook and Instagram at @aboutprogress. And if you haven’t checked out her About Progress podcast yet, go listen to an episode now— there are two years of inspiring conversations waiting for you!

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community

Unpolished 24: The Little Things Lead to the Big Things

We continue our conversation from previous episodes on the idea of “unfolding” and look at how truly surrendering to this process and noticing how all the little pieces fall into place helps take the pressure off. While this perspective is empowering, it’s certainly not our natural inclination and is a choice we have to continue to make over time by training our brain. We share specific examples from our lives as to how this is showing up for us and explore how even the small or frustrating parts of our experiences are still part of this unfolding process. If we do the work and let go of the outcomes, it’s a much more fulfilling approach.

Our challenge to you this week is to simply put something out there and be curious about what it will teach you. What’s one thing that’s inspired you or you’ve been contemplating? Go do that thing and let us know how it feels.

After listening to this episode, come join our growing community on Facebook or Instagram. We would love to hear your story, support you in your struggles, and celebrate your success.

You can learn more about us and the businesses we’re building here:

Sarah Carpenter:

Candelera Coaching Website  I  Instagram  I  Facebook

Stacy Weinstein:

Hello Healing Website  I  Instagram  I  Facebook

Feel free to reach out to us anytime at hello@unpolished.community